Time for some lifestyle changes

Brandon and I have decided that we are way past due some lifestyle changes and have signed up for a "free trial" exercise/nutrition program for the next 8 weeks. We wont gross you out by posting our "before" pictures, but hopefully we will see some significant results in the next 8 weeks. So far we have found quiet a bit of frustration with figuring out what to eat. We are supposed to eat 200-300 calories every 2-3 hours throughout the day with a fairly even proportion of carbs, proteins, and fats-- have you ever tried to do something like that? Brandon and I have been eating fairly non-cohesive things throughout the day. Any suggestions for meal recipes following the requirements would be gratefully accepted. :)

Sledding

Poor Benjamin was SO tired. He fell asleep in the first 5 minutes!
We had fun sledding today, with just a few minor casualties. It's always nice when you can find snow gear on sale early in the season in anticipation of snowfall. (that and buy big, so hopefully it will fit next year!) Happy New Year!